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Elite Private Vivation Coaching with Paul Hughes

Work directly with the most experienced Vivation teacher in the world to master a pleasurable, repeatable skill for integrating emotional pain — so anxiety, reactivity, and inner pressure stop running your life.

Only two clients or groups are accepted each month so your work receives my full focus and highest-level guidance.
Book Your Discovery Call Today

Why Choose Elite Private Training?

Work directly with Paul Hughes — Vivation’s most experienced teacher and official lineage holder — to learn Vivation as a repeatable skill: integrating emotional pain through breath, relaxation, and precise guidance so you become calmer, clearer, and more resilient in real life.

Only two private clients or small groups are accepted each month. When those openings are filled, enrollment moves to the next availability:

Here's what makes this training unique:

  • Unmatched Expertise
    With 24 years of teaching experience and stewardship of the lineage since 2008, Paul brings exceptional precision, clarity, and real-time correction — the difference between “having an experience” and actually mastering the skill.
    (Private openings often fill well in advance.)

  • A Codified Path: The Seven Basic Lessons
    This isn’t improvised coaching. Vivation is a structured methodology.
    The Seven Basic Lessons provide an accelerated, step-by-step path — from dissolving emotional resistance to stabilizing genuine emotional freedom as a daily baseline.

  • Empowering Autonomy
    You won’t be reliant on sessions to feel okay.
    You’ll learn how to work with your emotions anytime, anywhere — meeting anxiety, stress, shame, grief, or reactivity with confidence and ease, using a method you carry for life.

  • Customized Formats (Choose Your Container)
    Select the format that best matches your goals:

    • 1:1 Private Training — tailored to your specific patterns and priorities
    • Couples/Family Training — strengthen connection and dissolve recurring conflict loops
    • Private Immersions (Multi-Day) — accelerated mastery for those who want depth and momentum.


  • Enduring Growth
    Clients leave with a deeper nervous-system baseline: more calm, more clarity, more emotional range — and the ability to integrate what used to derail them.
    This work doesn’t just help you “cope.” It trains emotional sovereignty.

Apply For Elite Private Coaching

Vivation Training with Paul Hughes 


Train directly with Paul Hughes — Vivation’s most experienced teacher and official lineage holder — and master a pleasurable, repeatable skill for integrating emotional pain through breath and deep relaxation. Whether you’re new or advancing, you’ll build calm, clarity, and real resilience you can use for life.

BASIC TRAINING TO AUTONOMY

Master the core Vivation skill in 3 days

Learn The Seven Basic Lessons — Vivation’s proven, step-by-step method for integrating emotional pain through breath and deep relaxation. In three focused days, you’ll build a practical foundation of emotional autonomy: the ability to meet anxiety, stress, and emotional pain directly, and return to calm, clarity, and joy — on your own.

Formats Available:
  • Online (Anywhere) – Full training access from anywhere. (Warm Water Session is in-person only.)
  • In-Person (Deepest Immersion) – Experience the deepest level of transmission with Warm and Cool Water sessions, immersive Eyegaze, and Vivation-in-Action training.

What’s Included:

You’ll receive 7 transformative Vivation sessions, including:
  • 4 Eyes-Closed Sessions
  • 1 Eyegaze Session
  • 1 Warm Water Session (in-person only)
  • 1 Vivation-in-Action Session

The Outcome:

By the end of Basic Training, you’ll be able to:
  • integrate emotional discomfort quickly without fighting it
  • recover faster from triggers in real life
  • practice Vivation confidently on your own
  • feel a more stable baseline of calm and well-being

ADVANCED TRAINING to MASTERY

Take your Vivation skill to the highest level

This intensive, deeply personalized training expands beyond the Seven Basic Lessons into advanced methods for integrating complex emotional patterns and stabilizing genuine emotional mastery in real life. If Basic Training builds autonomy, Advanced Training builds depth, range, and precision — so you can meet stronger triggers, subtler emotions, and high-stakes situations with calm power and clarity. Whether your goal is personal mastery or professional certification, this program is the high-level container for serious practitioners who want the full transmission.

What’s Included:
  • Advanced Guided Sessions
  • Deeper Eyes-Closed Sessions
  • Eyegaze Variations & Mirror Gaze
  • Hot-and-Cold Water Vivation (the most powerful form of Vivation)
  • Vivation-with-Music
  • Vivation-in-Tandem
  • Advanced Vivation-in-Action
  • Values and Purpose Process
  • Vivation & Creativity
  • And much more, customized to your goals

 

Jim Leonard

"Paul Hughes is the most gifted Vivation Professional I've ever taught. From early on, I saw in Paul that rare blend of heart, intellect, deep insight, and compassion that would inevitably position him as a luminary in the world of Vivation. I've been honored and privileged to know Paul and count him as a good friend, resting easy knowing  the future of Vivation is in his hands."




Jo Oliver

"The training was mindblowing.  
Informative and packed with transformational experiences and connecting conversations.  Paul is a dedicated and passionate teacher of Vivation with a tremendous wealth of knowledge and experience to share. 
Truly amazing though, is the journey thereafter.   The follow up support has been like no other course I have attended, both from Paul and from fellow ‘Vivers’.   I love the integrity."

Anthony Dallman-Jones, PhD

"Hidden in plain sight. Paul sits on top of some of the most powerful information known to man. And no one would I trust more with it. He is a thoughtful, intelligent and compassionate man who TRULY cares about what happens to humanity AND has dedicated his life to making life a joyous experience. It is wonderful to know someone you can trust completely to level with you and help you at the same time."


Paul Hughes is the world’s most experienced Vivation instructor, having guided more than 20,000 people since 2001. As Director of Vivation International and official lineage holder, he trains and certifies the next generation of Vivation professionals worldwide.

Paul is known for a rare blend of warmth and surgical precision — helping people integrate emotional pain quickly, stabilize deep well-being, and live with greater joy, clarity, and emotional sovereignty.

"Paul is a warm and compassionate teacher and the most gifted Vivation Professional I have ever taught.”
– Jim Leonard, Creator of Vivation

Embrace Your Future with Vivation


You’re close to a real change — not a mood shift, but a shift in what you can do when life presses your buttons. The hesitation is normal. It’s just the nervous system protecting the familiar.
Vivation is a practical skill: integrate emotional pain through breath and deep relaxation, until calm and clarity become reliable — in real moments, not ideal conditions.
Right now, you have three paths:
1) Stay Where You Are — Comfortable. Familiar. And unchanged. You already know exactly what that produces.
2) Go It Alone — You’ll make progress — but it tends to be slower, less precise, and easier to abandon when life gets busy.
3) Train with Guidance — Follow a proven, step-by-step methodology with Paul Hughes — Vivation’s most experienced teacher and lineage holder — so you learn the skill faster, more safely, and with real precision.
  • Purpose – Wake up energized, knowing your life has meaning.
  • Emotional Mastery – Meet any feeling with confidence, freedom, and peace.
  • Lasting Impact – Transform yourself, and naturally inspire those around you.

If you’re unsure, that’s fine. The next step is simple:

Book a Discovery Call and we’ll look at your goals, your situation, and the most direct path forward.
Book Your Discovery Call