Your negative emotions are reducing your happiness
and the happiness of people around you. It’s not just the negative
emotions that you know about and people tell you about. It’s also
the suppressed, negative emotions that cause your problems from
the subconscious level. Some of these suppressed, negative emotions
may have their origin in traumatic experiences in your past. Even
though the past is over, you still carry some of the old emotions
with you now. This is very undesirable.
Vivation is a simple skill you can learn to do for
yourself that will empower you to heal all your negative emotions
forever. Since I created Vivation in 1979, Vivation has helped many thousands
of people heal their own anger, guilt, depression, anxiety, envy,
fear, phobias, sadness, grief, shame, jealousy, and other unpleasant
feelings, through Vivation.
Vivation does not require reliving anything from the
past. On the contrary, it is about letting go of the past completely,
and living in the now, where joy is found. Vivation also does not
involve analysis, figuring anything out, or any mental process whatsoever.
Vivation does not involve telling anybody anything about your past
hard experiences. Vivation works within the privacy of your own
being, at the level of the feelings in your body.
Vivation is something healing that you do for yourself.
It involves self-honesty, acceptance, and the willingness to start
living a better life. Your emotions are your own resources and your
own responsibility. No one else, no matter what they do, can heal
your emotions. You and only you can do it for yourself. Emotional
healing is an inside job.
Vivation is physically pleasurable. Even when we are
dealing with emotions that were very hard in the past, with Vivation
they emerge gently and they heal permanently. You can feel the healing
take place inside your own body. Vivation is very efficient. Once
you learn Vivation, you can achieve about one major emotional healing
per minute of practice. Each one of these healings would be a life-changer
all by itself. The experience of Vivation is going into deeper and
deeper bliss. The self-healing in Vivation feels that good.
You can use Vivation to heal an emotion right in the
moment that it comes up, in daily life, at work, at home with your
family, when you are all alone–anytime. Because Vivation feels so
good, is endlessly fascinating, and produces such large results,
you will also want to practice it frequently to enjoy giving yourself
massive emotional healing.
If your goal is to live a happy, stress-free, emotionally
healthy life, then Vivation is the best thing you can possibly do
for yourself.